Did you know are 15 definitions to this word....
I like # 12 the best....Make Well Proportioned and Harmonious...
I really believe that if you balance the good with the bad. The bad isn't really that ugly...I so often hear people talking about what "diet" they are on. How they are depriving themselves of stuff they crave....or how they go on eating binges of the foods they have cut out.
See, I think it's ok to eat ... hmmmmm...let's say some Ice Cream, ...but instead of that second, third, fourth scoop of bad...How about adding some good...
Like fresh fruit...Also try using a smaller bowl...Sounds silly ...but it becomes more appealing, and visually stimulating, and seems like you are getting more!.....
Friday, January 06, 2006
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